Five Anti-Aging Herbs by Chris Kilham

anti aging herbsA post shared by Elizabeth Renter contains the research work of ethnobotanist, Chris Kilham, also known as “medicine hunter” and “Indiana Jones of Natural Medicine” concerning the five anti-aging herbs that would help slow down the aging process. This includes red onion, reishin mushrooms, holy basil, coffee, and turmeric; and though singing is not necessarily an herb, he would recommend this on a daily basis as it reduces stress and exercises the abs, heart, muscles, and lungs.

Read more at:

Leave a Reply